Pain Free Subscapularis Inhibition

Pin and stretch type soft tissue techniques are very popular. Early on in my career I used them to great success along with great discomfort! However it’s a fallacy that with great improvement comes great discomfort (with manual techniques).
One of the main tennets of Modern Manual Therapy is that any technique can be pain free. Here is my modified version of a subscapularis inhibition – don’t call it release or Greg Lehman will come after you! 
This along with a Lat Positional Inhibition are two great ways to improve shoulder ER and overhead mobility with little to no discomfort. Make sure to follow this technique up with wall angels/slides or repeated shoulder extension

Pain Free Subscapularis Inhibition

Want an approach that enhances your existing evaluation and treatment? No commercial model gives you THE answer. You need an approach that blends the modern with the old school. Live cases, webinars, lectures, Q&A, hundreds of techniques and more! Check out Modern Manual Therapy!

Keeping it Eclectic…

#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } /* Add your own MailChimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */


Published by


My interest in health and fitness started at a young age. Even though I had been educated and trained as an engineer in Europe I always want to follow my passion. I have made some guest appearances on a health educational program TV in Europe and, this experience, has made me follow my passion of sharing wellness information with others.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s